[New Book] Attention
- Input
- 2026-10-22 10:00:00
- Updated
- 2026-10-22 10:00:00

Drawing on research in neuroscience and cognitive psychology, the book explains automatic attention, in which attention is drawn spontaneously, and volitional concentration, in which one consciously directs one’s attention. It examines differences in what people focus on and what motivates them, including people who focus while moving among several interests and those who thrive when delving deeply into a single subject.
Based on the author’s concentration test, “ATI,” the book presents 16 types. It outlines the strengths and weaknesses of each type, ways to arrange spaces and collaborate, and strategies for understanding smartphone algorithms and adjusting how one uses them. It encourages readers to ask themselves why they are focusing.
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